Trauma-Focused Therapy and EMDR

Past experiences don't always stay in the past.

Traumatic or overwhelming experiences can influence your emotions, beliefs, relationships and responses long after the event itself. You might understand logically that you are safe now, for example, while finding that your mind or body continues to react as though the danger is still present.

EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based psychological therapy that can help people process distressing experiences and reduce the impact they continue to have in the present.

EMDR may be helpful for difficulties related to trauma, childhood adversity, relational trauma, anxiety linked to past experiences, shame, self-criticism and emotional overwhelm.

Explore EMDR Therapy →

How We Can Help

EMDR & Trauma-Focused Therapy

Specialist psychological therapy for trauma, PTSD, complex trauma, difficult past experiences and patterns that continue to affect you in the present.

EMDR & Trauma Therapy →

Individual Psychological Therapy

Individual therapy for adults experiencing anxiety, emotional overwhelm, relationship difficulties, health-related concerns or other psychological difficulties.

Individual Therapy →

Adult ADHD & Autism Assessments

Neuroaffirmative psychological assessments for adults seeking greater clarity and understanding of their individual strengths, experiences and support needs.

Autism Assessments →
ADHD Assessments →

Clinical Supervision

Reflective, supportive and clinically informed supervision for psychologists and other psychological practitioners.

Clinical Supervision →

What Clients Say

Considering Therapy?

If you're considering psychological therapy, you can choose a free 15-minute suitability call or book an initial 60-minute psychological therapy appointment online. If you would prefer to ask a question first, you can also send us an enquiry.

Book Online Make an Enquiry

 

Chartered Psychologist Dr Aine Lombard

Dr Lombard EMDR