Neuroaffirmative online psychological assessments for adults in Ireland.
If you are exploring whether you may be autistic or have ADHD, assessment can provide a clearer understanding of your experiences, strengths, needs and developmental history.
At BlueSky Psychology, assessments are collaborative, psychologically informed and designed to provide more than a diagnostic label.
A comprehensive psychological assessment exploring attention, organisation, impulsivity, emotional regulation and other experiences associated with ADHD.
Assessment fee: €1,000
A neuroaffirmative psychological assessment exploring communication, sensory experiences, masking, routines, interests and your individual experience of the world.
Assessment fee: €1,000
Seeking an assessment can feel significant, particularly if you have spent many years wondering why certain aspects of life feel different or unusually demanding.
Our approach considers your current experiences alongside your developmental history and the wider context of your life. We aim to understand both your strengths and the areas in which you may need greater support or accommodation.
Where relevant, assessment also considers overlapping neurodevelopmental or psychological experiences rather than viewing individual characteristics in isolation.
While the exact process differs between ADHD and autism assessment, assessments may include:
Adult ADHD and autism assessments are available online where clinically appropriate, allowing adults throughout Ireland to access specialist psychological assessment without travelling to a clinic.
You will need a private space, reliable internet connection and a device suitable for video appointments.
Visit the individual assessment pages for detailed information about the ADHD and autism assessment processes.
Comprehensive online ADHD assessment for adults in Ireland.
Many adults begin exploring ADHD after years of difficulties with attention, organisation, procrastination, impulsivity, emotional regulation or feeling overwhelmed by everyday demands.
For some people, ADHD may help explain patterns that have been present since childhood but were not recognised at the time. Others begin considering ADHD after increased demands at work, in relationships or in adult life make longstanding difficulties harder to manage.
At BlueSky Psychology, the aim of assessment is not simply to complete a checklist of symptoms. The process is designed to develop a detailed psychological understanding of your experiences, strengths, difficulties and developmental history.
You may be considering an ADHD assessment if you experience longstanding difficulties with areas such as:
Experiencing some of these difficulties does not necessarily mean that you have ADHD. Similar experiences can arise for a number of reasons, which is why a comprehensive assessment is important.
An adult ADHD assessment involves gathering information about both your current experiences and your developmental history.
The process may include:
The assessment is collaborative, and you will have opportunities to discuss your experiences and ask questions throughout the process.
ADHD is understood as a neurodevelopmental condition, which means that relevant patterns generally begin during childhood even if they were not recognised or diagnosed at the time.
As part of assessment, we therefore explore how you experienced school, learning, organisation, relationships and everyday life when you were younger, as well as how you function now.
Where appropriate and available, additional information from someone who knew you during childhood, school reports or other relevant records may be helpful.
Not everyone will have access to the same historical information, and this can be discussed as part of the assessment process.
Attention, concentration and organisation can also be affected by other factors, including anxiety, depression, trauma, sleep difficulties, stress and other psychological or neurodevelopmental differences.
A comprehensive assessment therefore considers the wider context of your experiences rather than looking at ADHD symptoms in isolation.
This helps us consider whether ADHD provides the most appropriate explanation for your difficulties and whether other factors may also be important.
Adult ADHD assessments are provided online where clinically appropriate.
You will need a private space, a reliable internet connection and a device suitable for video appointments.
Online assessment allows adults throughout Ireland to access psychological assessment without needing to travel to a clinic.
If any aspect of your assessment requires a different arrangement, this will be discussed with you in advance.
Once the assessment process is complete, the findings are considered together and you will receive feedback about the outcome.
This includes discussion of whether the available information supports a diagnosis of ADHD and what the findings may mean for you.
You will also receive a comprehensive written psychological report.
Where appropriate, recommendations may include strategies, psychological support, workplace or educational considerations, or discussion of other services that may be useful.
Assessment can provide valuable understanding even when ADHD is not diagnosed.
€1,000
The fee covers the complete psychological assessment process, feedback and comprehensive written report.
BlueSky Psychology provides psychological assessment and does not prescribe medication.
If ADHD is diagnosed and you wish to explore medication, this would require a separate medical consultation with an appropriately qualified prescriber.
Whether medication is suitable is a medical decision and is separate from the psychological assessment process.
For many adults, seeking an ADHD assessment follows years of questioning why certain aspects of life have felt unusually difficult.
Our approach aims to provide a thoughtful and respectful assessment experience in which your difficulties are considered alongside your strengths, adaptations and individual circumstances.
The purpose is to develop greater clarity and understanding, rather than to reduce your experiences to a diagnostic label.
If you are considering an ADHD assessment, you can review the booking information and available assessment appointments online.
Neuroaffirmative online autism assessments for adults in Ireland.
Many adults begin exploring whether they may be autistic after years of feeling different from others, finding certain environments or social expectations particularly demanding, or recognising themselves in the experiences of other autistic people.
For some, this recognition comes after years of adapting, masking or finding ways to manage difficulties that were not understood as being related to neurodivergence. Others may begin considering autism following a diagnosis or identification within their family, or after learning more about the many different ways autism can present in adulthood.
At BlueSky Psychology, autism assessment is approached from a neuroaffirmative perspective. The purpose is not to identify what is "wrong" with you, but to develop a fuller understanding of how you experience, process and interact with the world.
There is no single way of being autistic. Autistic people differ considerably in their personalities, strengths, needs and experiences.
You may be considering an assessment because you recognise longstanding patterns relating to areas such as:
Recognising some of these experiences does not necessarily mean that you are autistic. Assessment provides an opportunity to explore your experiences within the broader context of your life and development.
Neuroaffirmative practice recognises neurological differences as part of natural human diversity.
Being autistic is not viewed as something that needs to be cured or corrected. At the same time, being neuroaffirmative does not mean overlooking the very real difficulties, barriers or support needs an autistic person may experience.
Our assessment approach aims to understand both your strengths and the areas in which you may experience difficulty, while considering how your environment and the expectations placed upon you may affect your wellbeing and functioning.
We recognise that many adults have spent years developing strategies to navigate environments that were not designed with their needs in mind.
The assessment therefore focuses not simply on observable behaviour, but on your internal experiences and the effort that may be involved in navigating everyday life.
Some autistic adults learn consciously or unconsciously to mask or camouflage aspects of themselves in order to meet social expectations.
This might involve carefully observing and copying other people's behaviour, rehearsing conversations, suppressing natural responses, forcing eye contact, monitoring facial expressions or concealing sensory discomfort.
Because masking can make autistic characteristics less visible to others, some people reach adulthood without their neurodivergence being recognised.
Assessment therefore considers not only how you may appear to other people, but also your internal experience and the amount of effort required to manage different situations.
Adult autism assessment involves developing a detailed understanding of both your current experiences and your developmental history.
The assessment process may include:
The process is collaborative. You will have opportunities to explain your experiences in your own words and ask questions throughout the assessment.
Autism is understood as a lifelong neurodevelopmental difference. This means that assessment considers patterns and experiences across your life rather than looking only at how you are functioning now.
We may explore areas such as childhood friendships, communication, play, interests, sensory experiences, routines, school experiences and how you responded to change.
Where appropriate and available, information from someone who knew you when you were younger or relevant childhood records may contribute to the assessment.
We recognise that not every adult has access to a parent, family member, school reports or other childhood information. This can be discussed as part of your individual assessment rather than assumed to be available.
Human experiences do not always fit neatly into separate categories.
Autistic people may also be ADHD, and experiences associated with autism can overlap with or be influenced by anxiety, trauma, attachment experiences, mood, sensory differences and other aspects of psychological wellbeing.
A comprehensive assessment therefore considers your experiences as a whole rather than interpreting individual characteristics in isolation.
If another explanation or an additional area for exploration appears relevant, this can be discussed with you as part of the assessment process.
Adult autism assessments are provided online where clinically appropriate.
For some neurodivergent adults, meeting online from a familiar environment may reduce some of the sensory and practical demands associated with travelling to and attending an unfamiliar clinic.
You will need a private space, a reliable internet connection and a device suitable for video appointments.
If any aspect of your assessment requires a different arrangement, this will be discussed with you in advance.
Online adult autism assessments are available throughout Ireland.
Once the assessment process is complete, the information gathered is considered together and you will receive feedback about the outcome.
If the assessment indicates that you are autistic, feedback will focus not simply on a diagnostic label but on helping you understand how autism may relate to your individual experiences.
If the assessment does not support an autism diagnosis, we will discuss the findings with you and consider what other factors may help explain the experiences that led you to seek assessment.
You will receive a comprehensive written psychological report outlining the assessment findings.
Where appropriate, recommendations may include ways of supporting your sensory needs, communication, wellbeing, relationships, work or everyday life.
€1,000
The fee covers the complete psychological assessment process, feedback and comprehensive written report.
For some adults, identifying as autistic provides an important new framework for understanding experiences that previously felt confusing or were interpreted negatively.
It can help make sense of why particular environments have been exhausting, why certain forms of communication feel easier than others, or why you may have needed more recovery time, predictability or sensory regulation than the people around you.
Assessment is not intended to define you by a diagnosis.
Our aim is to provide a respectful and psychologically informed understanding that recognises your individual strengths, differences, needs and experiences.
If you are exploring whether you may be autistic, you can review the booking information and available assessment appointments online.
Past experiences don't always stay in the past.
Traumatic or overwhelming experiences can influence your emotions, beliefs, relationships and responses long after the event itself. You might understand logically that you are safe now, for example, while finding that your mind or body continues to react as though the danger is still present.
EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based psychological therapy that can help people process distressing experiences and reduce the impact they continue to have in the present.
EMDR may be helpful for difficulties related to trauma, childhood adversity, relational trauma, anxiety linked to past experiences, shame, self-criticism and emotional overwhelm.
Specialist psychological therapy for trauma, PTSD, complex trauma, difficult past experiences and patterns that continue to affect you in the present.
Individual therapy for adults experiencing anxiety, emotional overwhelm, relationship difficulties, health-related concerns or other psychological difficulties.
Neuroaffirmative psychological assessments for adults seeking greater clarity and understanding of their individual strengths, experiences and support needs.
Reflective, supportive and clinically informed supervision for psychologists and other psychological practitioners.
After receiving psychological help for 5 years, it was Dr Aine’s EMDR therapy sessions that truly helped me to organise and process traumatic memories regarding my first child. I was amazed, and initially emotionally overwhelmed, by the impact this form of therapy has had. I look forward to moving on and enjoying a more positive relationship with my children. Thank you, Dr Aine'
'I found the whole EMDR therapy to be a very positive experience. I felt very supported comfortable and safe within the therapy sessions. As it was a whole new experience from counselling sessions I was apprehensive about the fact that the EMDR sessions would be online but this was unfounded on my part as the therapy was amazing and worked just as well as being in a room with the therapist like other forms of therapy'.
'Dr. Áine helped me identify childhood trauma which was continuing to impact my relationships and self-esteem throughout adulthood. Using EMDR I was able to process these childhood memories which has enabled me to break the negative thought patterns stemming from them and rebuild my self-esteem.’
'The support that I received from Dr. Liam was excellent and he has given me tools to manage my anxiety while driving and drive with more confidence. It was lovely speaking with him as he was so professional, kind and empathetic. I will not hesitate to use this service again for anything that life may throw at me'.
If you're considering psychological therapy, you can choose a free 15-minute suitability call or book an initial 60-minute psychological therapy appointment online. If you would prefer to ask a question first, you can also send us an enquiry.